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Revel Strength & Fitness

Home
About Us
First Visit
Meet our Team
Drop Ins
Welcome
Waiver
October 3, 2019
Christina Merlo

Friday October 4, 2019

October 3, 2019
Christina Merlo

R1: 6 Rounds Each for Time:

10 Bar Facing Burpees

21/15 Calorie Row

10 Bar Facing Burpees

2 Minute Rest in between

R2: 6 Rounds Each for Time:

10 Bar Facing Burpees

21/15 Calorie Row

10 Bar Facing Burpees

2 Minute Rest in between

R3:6 Rounds Each for Time:

10 Bar Facing Burpees

15/12 Calorie Row

10 Bar Facing Burpees

2 Minute Rest in between

October 3, 2019
Christina Merlo

Christina Merlo

Saturday October 5, 2019
Thursday October 3, 2019
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